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Techniques and points

Here are some healthful cooking tips that take advantage of the water
and oil that foods already have.

  • Waterless cooking (leafy vegetables)
  • Vegetable cooking (lnonleafy vegetables)
  • Oilless cooking (Cook without oil “Steak”)
  • Delicious rice cooking with a pot (White rice)
  • Baking “Sponge cake” in a pot
  • Successful “Fried rice” with a pan
  • Successful “Dumpling cooking” with a pan
  • Successful “Fried noodles” with a pan